CrossFit it a fitness programme designed to improve an individual's general health and well-being.

CrossFit caters for everyone from professional athletes to dormant fitness first-timers, through its unique scaled workouts. 

 

At CrossFit Loughrea we will teach you as many movements as possible through Mobility/Flexibility, Cardiovascular, Weightlifting and gymnastics training methods.

 

This unique mix of skills makes you an all round fitter, stronger, healthier person, equipping you with the tools to move easier through everyday life.